Our services

Psychological
therapy

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Introduction

Evidence-based therapy, tailored to each person

Our UK-trained psychologists bring extensive experience of working sensitively and effectively with young children, adolescents and parents, caregivers and individuals who have been traumatised through their life experiences.

We use empirically validated psychotherapeutic interventions and treatment models — including Trauma-Focused Cognitive Behaviour Therapy (TF-CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Schema Therapy, Attachment, Regulation & Competency (ARC) and Sensory Motor Arousal Regulation Therapy (SMART).

Who we help

Support across
every stage of life

01
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Children

We consult with children and their families using a range of individual and family therapies, with specialist training in ADHD, mood challenges, traumatic experiences and attachment difficulties.

02
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Adolescents

We support young people facing depression, anxiety, behavioural problems, hypersexual behaviours and oppositional or conduct challenges.

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Adults

We consult with adults who may have experienced spousal or domestic violence, traumatic experiences and mood challenges.

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Parents

Parenting can be very challenging. We offer a range of proven interventions — from family therapy to parent-child attachment work.

Trauma Clinic

Treating the root causes, not just the symptoms

We specialise in the assessment and treatment of trauma — whether it occurred through a road traffic accident, industrial injury, criminal offence or childhood experience.

Trauma changes the way your nervous system responds to the world. At B.A.R.E Child & Family Psychological Services, we provide clinical intervention and management for PTSD, complex trauma, depression, anxiety and related mental health conditions by addressing the root causes, not just the symptoms.

Begin a recovery pathway →
Trauma clinic and recovery
Our approaches

Empirically validated treatment models

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TF-CBT

Trauma-Focused Cognitive Behaviour Therapy — a short-term, focused intervention that helps people think differently about their experiences and change unhelpful patterns of behaviour.

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EMDR

Eye Movement Desensitisation and Reprocessing — a short-term, problem-focused intervention using lateral eye movements to help people reprocess their trauma.

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Flash Technique

A minimally intrusive option that does not require conscious engagement with the traumatic memory. Taking around 15 minutes, it prompts memory reconsolidation — the brain updates an old memory so it loses its emotional sting.

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Schema Therapy

Working with long-standing patterns and core emotional needs to create lasting change.

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ARC

Attachment, Regulation & Competency — a framework supporting safety, regulation and connection.

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SMART

Sensory Motor Arousal Regulation Therapy — body-based support for regulating arousal and building resilience.

Take us with you

Download the B.A.R.E leaflet

A concise overview of our psychological therapy services — easy to share with families, colleagues and referring professionals.

📄  Download the BARE Leaflet → PDF · opens in a new tab

Make a referral

Reach out and we'll match you with the right specialist for compassionate, evidence-based therapy.